VEGAN: recipe for delicious miso mushroom stew with baked potato and greens!

Hi there everyone! 

So I'm back with a recipe - a vegan one, since I've been vegan for nearly 10 months now. So if you want to learn how to cook this super simple and delicious dish, please read on. 

You will need: 

FOR VEG:

A head of broccoli 

As many mushrooms as you like - I used a pack of closed cup

Half a bag of baby spinach

As many spears of asparagus as you'd like - I used around six. 

FOR STEW:

Half a bag of vegan quorn pieces (optional but I added it)

One vegan stock cube

Several splashes of dark soy sauce

A good splash of sriracha 

Salt to taste

A teaspoonful of brown miso paste (which silly me forgot to photograph!)

FOR CARBS:

One medium baking potato 

HOW TO: 

1. Cut a cross into your potato and bake in the oven at 200 degrees celsius for an hour or just over. (Preheat for 20 mins or so, and soften the potato in the microwave for 2 minutes)

2. Boil the kettle, pour around 300ml water into a pan and add your vegan quorn pieces, stock cube, miso paste and soy sauce. Stir in a splash of sriracha as it cooks. Bring to the boil and simmer for 20 mins. Salt to taste. 

3. Meanwhile, steam your greens for around 5-6 mins. I prefer not to salt my greens, but if you like, add some salt. 

TO PRESENT: 

When everything is all cooked (I try to time it so it's all ready at the same time!) present as so. 

Add a bit of soy margarine to the potato if you like and pour over the stew. Maybe even add a splash more sriracha? 

And enjoy! 

 

I hope you enjoyed this vegan recipe! I certainly did. 

Let me know if you'd like to see any more recipes on this blog? 

And if you make this dish, be sure to tag me in a pic on Instagram @janu.art

(Also my blog name will be changing soon - this blog is not really fashion anymore, is it? It'll be JANUART so look out for me in your feeds!)

Lou xx